Details

When: Sunday April 21st | 6:15pm - 7:45pm

Instructor: Nicole RYT-200 (she/her)

Alchemia Sound is a restorative and therapeutic journey with sound, aka a sound bath. No bathing suit necessary ;). In a sound bath, instead of bathing your body in water, you will immerse the waters of your body in the exquisite vibrations of reiki charged crystal alchemy singing bowls, along with melodic vocals, koshi chimes, and other dreamy sounds that can catalyze deep emotional and physical relaxation, meditative and even dreamlike, visionary states of being. Guided relaxation, reiki, aromapoint therapy, intention setting and vocal toning may also be incorporated; to support with settling the mind and body into the experience, and hopefully enhance the potential to dance in the liminal space between wakefulness and sleep, which is not only deeply relaxing to the nervous system, but can also be profoundly cathartic, insightful, and creatively inspiring. This combination, alchemia, if you will, of modalities is lovingly and intentionally curated by Nicole Benisch, bringing together her lifelong passion for music with over 2 decades of study and experience in the fields of holistic wellbeing and spirituality

Cost: $35