ARM BALANCE & INVERSION WORKSHOP

Saturday, May 2nd 1:00pm-4:00pm
West Side Yoga 108
425 West Fountain St. Providence, RI

Flight Club is a workshop focused on arm balances and inversions, teaching the fundamentals of "flying" in yoga. Participants will learn about skeletal structure, weight distribution, and building necessary strength and stability. The workshop aims to help integrate these poses into regular practice sustainably and accessibly, welcoming all skill levels to join the exploration.