Dates: August 15th, 22nd, and 29th
Time: 1:00 PM - 2:00 PM
Cost: $40 (one child & adult)
Join us for an hour long class with your precious being exploring story, movement and play. Using music, props and mindfulness tools, we flow through a sequence of exercises that speed us up, slow us down, wiggle our sillies out and offer ways to rest and restore. Come join us for some special time together in joyful connection and community. Children ages 4-9 are welcome with their caregivers. This class will be held at The Peak.
*the August 15th session will be held next door at West Side Yoga 108
Bonnie Calderón is a passionate yoga practitioner with over 20 years of experience and a longtime elementary school teacher and mother of two. Her classes are rooted in joy, creativity, and self-expression. Weaving together movement, breath, art, and play. Bonnie holds a 200-hour certification from Kripalu Center for Yoga & Health, along with trainings in Restorative Yoga and Kaia Kids Yoga.